“My story is important not because it is mine, but because if I tell it anything like right, the chances are you will recognise that in many ways it is also yours.”
Exploring wellness through sustainability, nutrition, and mind-body connectivity.
Healing and recovering from disordered eating.
On a journey through dietitian school and supplementing my education in holistic, integrative nutritional practices. Interested in the psychology of eating behaviors and relationship to food and body.
Food is medicine.
Trust in self.
Healing body and mind.
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